It was the middle of last week. It was a school night, and all the homework and chores were done. Before pm preschool, my youngest helped me bake banana bread for snack. After school, my oldest helped me get the lasagna ready. Then the boys set the table. They were motivated! It was movie night on a school night!
I was excited to curl up on the couch with my boys
and finally get to watch “Frozen.” I was
happy to be relaxing, to know that my husband would come home soon to join us,
and to know supper was already cooking in the oven. It was a great movie, BUT… I can’t get the
song “Let it Go” out of my head now!
Since I can’t escape this song, I’m going to share
what I’ve learned from various versions of this song and my own recent thoughts
on why I need to learn to let it go myself.
First, let me say, that I do enjoy hearing my children sing. Although, some days, I do wish they’d switch
the play list up a bit.
I want my kids to have a healthy emotional
intelligence. We’ve had a number of
great discussions about the phrases: “Conceal,
don’t feel. Don’t let them know.” Just part of our ongoing discussions about
how feelings aren’t ever bad, but you have a choice on how you respond to “big
feelings.” Yes, my children are blessed
with a mother who therapizes at times. Don’t
worry, my good friend (also a mother and also a therapist in her pre-parenting
days) has assured me that we will mess our kids up on our own special way. It has occurred to me more than once,
however, that I need to let it go if I want my kids to learn to do the same.
How often do
you conceal your reality? How often do you say you’re fine when you’re
not? How often do you try to be someone you’re not?
Many times I have heard my children passionately
proclaim the following:
“Let it go!
Let it go! Turn away and slam
the door!"
"I don’t care
what they’re going to say!”
"Here I stand and here I’ll stay!"
It’s really hard not to feel the conviction and
freedom in the lyrics. I want to be
passionate and purposeful. And, I want
to raise children that are confident in themselves and that will stand on their
own convictions. It’s easier to be the
woman, wife, and mother that I want to be when I turn my back on perfection.
Also, there’s the guilt
and anxiety
that many of us feel. Yes, that’s in the
song too:
“It’s funny how some distance makes everything seem
small.
And the fears that once controlled me can’t get to
me at all.”
I think perspective
really comes after deciding to slam the door on
feelings controlling us. (Yes, you
should acknowledge and feel your emotions, but I’m talking about feelings
controlling your thoughts and actions.)
How good would
it feel to let it go?!
Speaking of different perspectives… I think I can’t
get this song out of my head partly due to the many versions that have come
across my path in the last week:
JimmyFallon, Idina Menzel & The Roots sing “Let it Go” from “Frozen” with
classroom instruments.
Brian Hull does the voices of Disney and Pixar characters singing “Let it Go.”
Deva Dalporto sings her own “Let it Go – Mom Parody.”
Deva Dalporto’s alternate lyrics from a mom’s
perspective also speak to the positive impact of a little distance:
“It’s funny how some distance makes them seem so
cute.
And the kids that drove me crazy don’t bother me at
all.
It’s time to see what I can do when my hands aren’t
covered in your poo…
Let it go!
Let it go!”
Of course, this reflection comes after a litany of
daily situations that most moms can relate to.
Here is how her song starts: “The night light glows in the nursery
tonight, not a tantrum to be seen. My
living room’s a pig sty, and it looks like I need to clean. My kid was howling like a crazy beast
outside. Couldn’t quiet him…” And, then she retreats to the toilet: “Don’t
let them in. Don’t let them see. Take a moment to yourself and pee.” I found this very funny, because I’ve been
there! Have you been there?
The thing is today I did let go of perfection and,
while I prioritized a little to get some things done, I made sure to put taking
care of me on the list of things I need to do.
One of Deva Dalporto’s refrains says: “Let it go. Let it go.
It’s okay to shower at noon.”
Wow, that’s totally my day today!
I did shower at noon, and my kids are still in their pajamas. I finished my book today while the boys
filled the living room with wood unit blocks, people, and a variety of
cars. They happily played for a couple
of hours, and we just had a fun, chill afternoon.
You know what my book said? The heading was “Got Guilt?” It’s amazing how a little perspective, a
simple but different look at a situation, can make you laugh
and breathe. Thanks to Dr. Kevin Leman for this gem: “If
you’re evaluating everything that you do during the day and starting to sort out your highest priorities and what
you can let go, something’s going to happen. You’re going to be flooded with guilt. But I
can’t not go to that lunch, you think.
I’ll really offend my friends!
If you have friends like that, then I’m sorry for you. Get some new ones.” Sometimes we need to let go of our internal expectations,
but sometimes we need to let go of outside pressures too.
I want to be authentic
and live a real
life. I want
people around me with passion and purpose, and people that respect mine. If the people in your life can’t be real and can’t
respect the real you, then they aren’t real friends who will see you through
the real that life inevitably brings.
So, here is the part of “Let it Go” that I
love. Here is the part that I just heard
today in Demi Lovato’s full version of "Let it Go":
“I finally can breathe. I know I left a life behind, but I’m too relieved
to grieve.”
Wow! Also, Demi
Lovato speaks of the contrast between “Standing, frozen in the life I’ve chosen”
and the feeling when “The past is all behind me.” Yes, sometimes you may feel frozen in fear, in sadness, in guilt, or in a you that other expect you to be, BUT... You too can walk on and slam the door on all
that is holding you back from who you want to be. Let it go!
Breathe!
What do you need to slam
the door on today? What do you need to embrace and make time for today?

















